What is the average human reaction time?
It depends on what you react to and what records the response. For simple reaction time (one signal, one response, no decision), the classic averages for college-age adults are about 190 ms for a light, 160 ms for a sound and 155 ms for touch, from Robert Kosinski's literature review. A 2015 study of 120 students also found auditory reactions significantly faster than visual ones.
Calibrated modern equipment agrees: 1,469 adults aged 18 to 65 averaged 231 ms on a visual task, or 213 ms after removing 17.8 ms of monitor and mouse delay. Human reaction time rises when you must choose or are surprised, so an average reaction time in ms needs its task attached.
| Stimulus and setup | Average | Source |
|---|---|---|
| Light, classic lab studies | About 190 ms | Kosinski review |
| Sound, classic lab studies | About 160 ms | Kosinski review |
| Touch, classic lab study | About 155 ms | Robinson (1934), via Kosinski |
| Light, calibrated lab, ages 18 to 65 | 231 ms (213 ms corrected) | Woods et al. (2015) |
| Light, web browser | 273 ms median | Human Benchmark |
| Light, web browser | 295 ms median | testreaction.com, September 2026 |
Why online reaction time tests read slower
Browser tests read higher than the lab, and the gap is mostly equipment. Human Benchmark, with over 81 million clicks recorded, reports a median of 273 ms and a mean of 284 ms. testreaction.com reports a median of 295 ms and blames the screen, the mouse or trackpad, and the page itself. Each link adds time:
- Display. A 60 Hz screen draws a frame every 16.7 ms, so a color change can wait up to a frame to appear. A lab LCD monitor added 11.0 ms in the Woods study.
- Input device. Even a 1,000 Hz gaming mouse added 6.8 ms there. Human Benchmark notes that phone taps tend to be slower than clicks.
- Operating system and browser. Human Benchmark puts typical desktop and laptop lag at about 30 ms. A robot-actuator study of four web experiment platforms on consumer keyboards found responses logged 71 to 87 ms late on average.
Lab results vary too. Large computerized studies report mean visual simple reaction times from 233 ms to nearly 400 ms, and Woods and colleagues note that hardware and software can add up to 100 ms. Compare a browser score with browser medians, not with 190 ms.
Reaction time by age
These means from Woods and colleagues (2015) come from about 1,470 adults on the same calibrated equipment, before their 17.8 ms hardware correction. Age bands are as published.
| Age | Simple reaction time | Choice reaction time |
|---|---|---|
| 18 to 24 | 218 ms | 472 ms |
| 25 to 31 | 221 ms | 504 ms |
| 32 to 38 | 225 ms | 521 ms |
| 39 to 45 | 228 ms | 541 ms |
| 46 to 51 | 234 ms | 563 ms |
| 51 to 58 | 236 ms | 575 ms |
| 59 to 65 | 239 ms | 590 ms |
Simple reaction time rose about 0.55 ms a year and choice about 2.8 ms. The Baltimore Longitudinal Study of Aging found 0.5 ms a year for simple auditory reaction time from about age 20. In 7,130 UK adults, Der and Deary found simple reaction time changed little until around 50, while choice reaction time slowed throughout adulthood.
Ages 12 to 15. No large dataset we found gives a per-year average for 12 to 15 year olds on a comparable test, so we print none. Among 5,325 exhibition visitors grouped by decade, people in their 20s were fastest on average, teens slower and under-10s slower still. A review of 72 studies found speed improves quickly in childhood, then more slowly through adolescence.
Simple vs choice reaction time
Our test measures simple reaction time. In a choice task each signal has its own response, so you identify it before moving. Hick's law (Hick, 1952) says choice reaction time grows with the logarithm of the number of equally likely options: doubling the options adds a fixed step rather than doubling the time.
The West of Scotland Twenty-07 study, ages 16 to the early 60s, averaged 328 ms on a simple task and 638 ms on a choice task. Woods's participants averaged 231 ms and 550 ms.
Reaction time in driving
Braking means noticing a hazard, recognizing it and moving a foot, so it takes far longer than a click. Marc Green's 2000 review estimated about 0.70 to 0.75 seconds when a driver expects the signal, 1.25 seconds for unexpected but common signals such as brake lights, and 1.5 seconds for surprises such as an object entering the lane. Expectation alone changes the time by a factor of two.
US road design allows more. Washington State DOT's Design Manual, citing AASHTO's Green Book, bases stopping sight distance on 2.5 seconds of travel at the design speed and calls the method very conservative. At 60 mph that is 220 feet before braking starts.
Reaction time in gaming and sports
Formula 1 says drivers launch about 0.2 seconds after lights out, on average. Before that, Formula1.com describes a random pause of about 0.2 to 3 seconds (the rulebook sets no range). A race start measures something different from a lab reaction time: the launch means feeding out the clutch while applying throttle, not pressing a button, so the two numbers do not compare directly. Try the sequence on our F1 start test page.
In sprinting, World Athletics start systems flag a possible false start below 0.100 second. The measurement matters: an apparent drop in Olympic sprinters' minimum reaction times from 2004 to 2016 was most likely caused by lower force thresholds in the starting blocks, not better training.
In gaming, a study of 3,305 StarCraft 2 players aged 16 to 44 found in-game response times begin slowing at 24, regardless of skill. Human Benchmark adds that a fast computer and a high-frame-rate monitor help, and some TVs add up to 150 ms.
What is a good reaction time?
Judge a score against the same kind of test. For browser tests, published distributions give these bands:
- Under 243 ms: faster than about three in four testreaction.com results. Around 200 ms in a browser is fast, since the device adds time.
- 243 to 361 ms: the middle half of results there. The medians are 295 ms on testreaction.com and 273 ms on Human Benchmark.
- Over 361 ms: slower than about three in four results. A phone tap, a TV screen or a distracted try often explains part of it.
Our own test labels a five-attempt average with fixed cutoffs at 200, 250, 300 and 400 ms, so the testreaction.com lower quartile of 243 ms reads as Fast there, its median of 295 ms as Typical for an online test and its upper quartile of 361 ms as A little slower than typical.
These bands describe results, not people. Take several tries on our reaction time test and judge your median rather than your single best click.
The fastest reaction time
There is no official record for the fastest human reaction time. Sprint starts give the best-measured floor: the signal is a sound, which people react to faster than light. World Athletics treats anything under 0.100 second as a possible false start, and Devon Allen was disqualified from the 2022 World Championships 110 m hurdles final for a 0.099 second reaction.
That line is debated. Pain and Hibbs found 20 percent of sprint starts in two conditions under 100 ms, and concluded the neuromuscular part of an auditory reaction can be under 85 ms.
A sub-100 ms click on a visual test is different. Reactions to light are slower than to sound, and a typical computer adds about 30 ms, so a result that low almost always means the click began before the screen changed. That is anticipation, not speed.
Frequently asked questions
What is the average human reaction time?
For a healthy young adult reacting to a light on lab equipment, the average simple reaction time is about 190 to 230 ms, and reactions to sound are faster, around 160 ms. Online tests read slower because the screen, mouse and browser add delay. Human Benchmark reports a median of 273 ms across over 81 million clicks, and testreaction.com reports 295 ms.
What is a good reaction time?
On a browser test, anything under about 243 ms is faster than three in four results recorded by testreaction.com, and 243 to 361 ms is the middle half. On calibrated lab equipment the numbers are lower, since young adults average around 200 to 220 ms for a light. Compare your score with results from the same kind of test, and use your median over several tries.
Is a reaction time of 200 ms good?
Yes. In a web browser, 200 ms is well under the medians of 273 ms at Human Benchmark and 295 ms at testreaction.com, and faster than about three in four testreaction.com results. On calibrated lab equipment it is roughly average for a young adult. Woods and colleagues measured 218 ms in 18 to 24 year olds, or 200 ms after removing monitor and mouse delay.
Is 300 ms a good reaction time?
It is about average for an online test. The testreaction.com median is 295 ms and the Human Benchmark median is 273 ms, so 300 ms sits in the middle of the pack. It would be slow for a simple visual task on calibrated lab equipment, where adults aged 18 to 65 averaged 231 ms, so check your screen, mouse and browser before blaming your reflexes.
What is the average 12 year old reaction time?
We found no large dataset that gives a reliable average for 12 year olds on a test comparable to this one, so we will not quote a number. The research shows a direction: in a study of 5,325 people grouped by decade, teens were slower on average than people in their 20s, and a review of 72 studies found speed improves quickly in childhood and more slowly through adolescence.
How fast is a 15 year old reaction time?
There is no reliable single average for age 15 to quote. Large studies group people by decade, and in one of 5,325 exhibition visitors, teenagers were slower on average than people in their 20s. A review of 72 studies found processing speed keeps improving through adolescence, so a 15 year old may still be getting faster. For a fair comparison, use the same test and device.
What is reaction time in driving?
It is the time from a hazard appearing to your foot starting to brake. Research reviewed by Marc Green puts it at about 0.7 seconds when you expect the signal, about 1.25 seconds for unexpected but common signals such as brake lights ahead, and about 1.5 seconds for a true surprise. US road design assumes 2.5 seconds, a deliberately conservative figure from AASHTO's Green Book.
What is an average F1 reaction time?
Formula 1 says drivers launch about 0.2 seconds after the five red lights go out, on average. Before lights out, Formula1.com describes a random pause of about 0.2 to 3 seconds (the rulebook sets no range), so drivers cannot time the start. A race start measures something different from a lab or online reaction time: the figure runs to the car moving, after the driver has fed out the clutch and applied throttle, so it is not a like-for-like benchmark for a click.
Who has the fastest reaction time?
No official record exists for human reaction time. The best-measured fast reactions come from sprint starts, where World Athletics flags anything under 0.100 second as a possible false start. Devon Allen was disqualified at the 2022 World Championships for a reaction of 0.099 second. Research on instrumented blocks suggests some trained sprinters can react to sound in under 100 ms.
How can you improve reaction time?
Practice makes reaction times more consistent, and fatigue and sleep loss make them slower, according to Kosinski's review, which cites a study where 24 hours without sleep slowed 20 to 25 year olds. Medical students who exercised regularly were faster than sedentary ones in one study, though that does not prove cause. On a browser test, a faster computer and a low-latency monitor also help.
Sources
- Human Benchmark, Reaction Time Statistics, median 273 ms, mean 284 ms, over 81 million clicks
- Human Benchmark, Reaction Time Test (notes on computer, monitor and TV latency)
- testreaction.com, Average Reaction Time (live results chart), median 295 ms, middle half 243 to 361 ms (September 2026)
- Kosinski, R. J. A Literature Review on Reaction Time. Clemson University (mirror)
- Jain, A., et al. (2015). A comparative study of visual and auditory reaction times. International Journal of Applied and Basic Medical Research
- Woods, D. L., et al. (2015). Factors influencing the latency of simple reaction time. Frontiers in Human Neuroscience, 9, 131
- Woods, D. L., et al. (2015). Age-related slowing of response selection and production in a visual choice reaction time task. Frontiers in Human Neuroscience, 9, 193
- Anwyl-Irvine, A., et al. (2021). Realistic precision and accuracy of online experiment platforms, web browsers, and devices. Behavior Research Methods
- Der, G., and Deary, I. J. (2006). Age and sex differences in reaction time in adulthood. Psychology and Aging, 21(1), 62-73
- Deary, I. J., and Der, G. (2005). Reaction time, age, and cognitive ability: longitudinal findings from age 16 to 63 years. Aging, Neuropsychology, and Cognition (means as tabulated by Woods et al., 2015)
- Fozard, J. L., et al. (1994). Age differences and changes in reaction time: the Baltimore Longitudinal Study of Aging. Journal of Gerontology
- Wilkinson, R. T., and Allison, S. (1989). Age and simple reaction time: decade differences for 5,325 subjects. Journal of Gerontology
- Kail, R. (1991). Developmental change in speed of processing during childhood and adolescence. Psychological Bulletin
- Hick, W. E. (1952). On the rate of gain of information. Quarterly Journal of Experimental Psychology, 4(1), 11-26
- Green, M. (2000). "How long does it take to stop?" Methodological analysis of driver perception-brake times. Transportation Human Factors, 2(3), 195-216
- Washington State DOT, Design Manual M 22-01.23, Chapter 1260 Sight Distance (September 2024)
- Formula 1 (2024). Rapid decisions, driver skills and intricate procedures: why race starts are so critical in F1
- FIA, 2026 Formula 1 Sporting Regulations, Section B, Issue 08 (August 5, 2026), Article B5.7.2 (start lights)
- World Athletics, Book C2.1 Technical Rules (false start: reaction time less than 0.100 second)
- Mirshams Shahshahani, P., et al. (2018). On the apparent decrease in Olympic sprinter reaction times. PLOS ONE
- Pain, M. T. G., and Hibbs, A. (2007). Sprint starts and the minimum auditory reaction time. Journal of Sports Sciences, 25(1), 79-86
- Fiore, O., Schifano, E. D., and Yan, J. (2025). On Devon Allen's disqualification at the 2022 World Track and Field Championships. arXiv
- Thompson, J. J., Blair, M. R., and Henrey, A. J. (2014). Over the hill at 24. PLOS ONE