My Reaction Time Test

Average Reaction Time

For a healthy young adult responding to a light on lab equipment, the average reaction time is about 190 to 230 ms, and sound is faster, near 160 ms. Web tests report medians of 273 to 295 ms, because screens, mice and browsers add delay.

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What is the average human reaction time?

Average human reaction time by stimulus and setup
Stimulus and setupAverageSource
Light, classic lab studiesAbout 190 msKosinski review
Sound, classic lab studiesAbout 160 msKosinski review
Touch, classic lab studyAbout 155 msRobinson (1934), via Kosinski
Light, calibrated lab, ages 18 to 65231 ms (213 ms corrected)Woods et al. (2015)
Light, web browser273 ms medianHuman Benchmark
Light, web browser295 ms mediantestreaction.com, September 2026

Why online reaction time tests read slower

Reaction time by age

Mean visual reaction time by age (Woods et al., 2015)
AgeSimple reaction timeChoice reaction time
18 to 24218 ms472 ms
25 to 31221 ms504 ms
32 to 38225 ms521 ms
39 to 45228 ms541 ms
46 to 51234 ms563 ms
51 to 58236 ms575 ms
59 to 65239 ms590 ms

Simple vs choice reaction time

Reaction time in driving

Reaction time in gaming and sports

What is a good reaction time?

The fastest reaction time

Frequently asked questions

What is the average human reaction time?

For a healthy young adult reacting to a light on lab equipment, the average simple reaction time is about 190 to 230 ms, and reactions to sound are faster, around 160 ms. Online tests read slower because the screen, mouse and browser add delay. Human Benchmark reports a median of 273 ms across over 81 million clicks, and testreaction.com reports 295 ms.

What is a good reaction time?

On a browser test, anything under about 243 ms is faster than three in four results recorded by testreaction.com, and 243 to 361 ms is the middle half. On calibrated lab equipment the numbers are lower, since young adults average around 200 to 220 ms for a light. Compare your score with results from the same kind of test, and use your median over several tries.

Is a reaction time of 200 ms good?

Yes. In a web browser, 200 ms is well under the medians of 273 ms at Human Benchmark and 295 ms at testreaction.com, and faster than about three in four testreaction.com results. On calibrated lab equipment it is roughly average for a young adult. Woods and colleagues measured 218 ms in 18 to 24 year olds, or 200 ms after removing monitor and mouse delay.

Is 300 ms a good reaction time?

It is about average for an online test. The testreaction.com median is 295 ms and the Human Benchmark median is 273 ms, so 300 ms sits in the middle of the pack. It would be slow for a simple visual task on calibrated lab equipment, where adults aged 18 to 65 averaged 231 ms, so check your screen, mouse and browser before blaming your reflexes.

What is the average 12 year old reaction time?

We found no large dataset that gives a reliable average for 12 year olds on a test comparable to this one, so we will not quote a number. The research shows a direction: in a study of 5,325 people grouped by decade, teens were slower on average than people in their 20s, and a review of 72 studies found speed improves quickly in childhood and more slowly through adolescence.

How fast is a 15 year old reaction time?

There is no reliable single average for age 15 to quote. Large studies group people by decade, and in one of 5,325 exhibition visitors, teenagers were slower on average than people in their 20s. A review of 72 studies found processing speed keeps improving through adolescence, so a 15 year old may still be getting faster. For a fair comparison, use the same test and device.

What is reaction time in driving?

It is the time from a hazard appearing to your foot starting to brake. Research reviewed by Marc Green puts it at about 0.7 seconds when you expect the signal, about 1.25 seconds for unexpected but common signals such as brake lights ahead, and about 1.5 seconds for a true surprise. US road design assumes 2.5 seconds, a deliberately conservative figure from AASHTO's Green Book.

What is an average F1 reaction time?

Formula 1 says drivers launch about 0.2 seconds after the five red lights go out, on average. Before lights out, Formula1.com describes a random pause of about 0.2 to 3 seconds (the rulebook sets no range), so drivers cannot time the start. A race start measures something different from a lab or online reaction time: the figure runs to the car moving, after the driver has fed out the clutch and applied throttle, so it is not a like-for-like benchmark for a click.

Who has the fastest reaction time?

No official record exists for human reaction time. The best-measured fast reactions come from sprint starts, where World Athletics flags anything under 0.100 second as a possible false start. Devon Allen was disqualified at the 2022 World Championships for a reaction of 0.099 second. Research on instrumented blocks suggests some trained sprinters can react to sound in under 100 ms.

How can you improve reaction time?

Practice makes reaction times more consistent, and fatigue and sleep loss make them slower, according to Kosinski's review, which cites a study where 24 hours without sleep slowed 20 to 25 year olds. Medical students who exercised regularly were faster than sedentary ones in one study, though that does not prove cause. On a browser test, a faster computer and a low-latency monitor also help.

Sources

  1. Human Benchmark, Reaction Time Statistics, median 273 ms, mean 284 ms, over 81 million clicks
  2. Human Benchmark, Reaction Time Test (notes on computer, monitor and TV latency)
  3. testreaction.com, Average Reaction Time (live results chart), median 295 ms, middle half 243 to 361 ms (September 2026)
  4. Kosinski, R. J. A Literature Review on Reaction Time. Clemson University (mirror)
  5. Jain, A., et al. (2015). A comparative study of visual and auditory reaction times. International Journal of Applied and Basic Medical Research
  6. Woods, D. L., et al. (2015). Factors influencing the latency of simple reaction time. Frontiers in Human Neuroscience, 9, 131
  7. Woods, D. L., et al. (2015). Age-related slowing of response selection and production in a visual choice reaction time task. Frontiers in Human Neuroscience, 9, 193
  8. Anwyl-Irvine, A., et al. (2021). Realistic precision and accuracy of online experiment platforms, web browsers, and devices. Behavior Research Methods
  9. Der, G., and Deary, I. J. (2006). Age and sex differences in reaction time in adulthood. Psychology and Aging, 21(1), 62-73
  10. Deary, I. J., and Der, G. (2005). Reaction time, age, and cognitive ability: longitudinal findings from age 16 to 63 years. Aging, Neuropsychology, and Cognition (means as tabulated by Woods et al., 2015)
  11. Fozard, J. L., et al. (1994). Age differences and changes in reaction time: the Baltimore Longitudinal Study of Aging. Journal of Gerontology
  12. Wilkinson, R. T., and Allison, S. (1989). Age and simple reaction time: decade differences for 5,325 subjects. Journal of Gerontology
  13. Kail, R. (1991). Developmental change in speed of processing during childhood and adolescence. Psychological Bulletin
  14. Hick, W. E. (1952). On the rate of gain of information. Quarterly Journal of Experimental Psychology, 4(1), 11-26
  15. Green, M. (2000). "How long does it take to stop?" Methodological analysis of driver perception-brake times. Transportation Human Factors, 2(3), 195-216
  16. Washington State DOT, Design Manual M 22-01.23, Chapter 1260 Sight Distance (September 2024)
  17. Formula 1 (2024). Rapid decisions, driver skills and intricate procedures: why race starts are so critical in F1
  18. FIA, 2026 Formula 1 Sporting Regulations, Section B, Issue 08 (August 5, 2026), Article B5.7.2 (start lights)
  19. World Athletics, Book C2.1 Technical Rules (false start: reaction time less than 0.100 second)
  20. Mirshams Shahshahani, P., et al. (2018). On the apparent decrease in Olympic sprinter reaction times. PLOS ONE
  21. Pain, M. T. G., and Hibbs, A. (2007). Sprint starts and the minimum auditory reaction time. Journal of Sports Sciences, 25(1), 79-86
  22. Fiore, O., Schifano, E. D., and Yan, J. (2025). On Devon Allen's disqualification at the 2022 World Track and Field Championships. arXiv
  23. Thompson, J. J., Blair, M. R., and Henrey, A. J. (2014). Over the hill at 24. PLOS ONE